6 Natural Ways to Purify Air at Home

“It’s best to reduce chemical exposure in any way possible, but in today’s chemical laden world, it is practically impossible to completely avoid harmful toxins. For the remaining chemicals in indoor air, there are some natural ways to help reduce your family’s exposure.”

6 Natural Ways to Purify Air at HomeDid you know: The air inside your home is actually 2 to 5 times more polluted and toxic than the air you breathe outdoors? It’s appalling, really. We go for regular health check-ups, pop pills on a daily basis, stress over allergies, but neglect the most basic thing there is – the quality of the air we breathe 24/7. Everything from the mattresses we sleep on to our kids’ pajamas can contain harmful chemicals and toxins. Dr. Manoj K. Ahuja, Healing Touch Hospital says, “Breathing in toxic gases can cause rashes, coughing, irritation in the eyes, as well as asthma like symptoms.

Read more: https://food.ndtv.com/health/delhi-air-pollution-6-natural-ways-to-purify-air-at-home-1253794